MINDSET BEAST

Let's fight the monsters in your head together!

Everybody talks about so called "intuitive eating". Advice you should listen to your body and...
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"No, not this time! You can do it!" you say to yourself. But you fail again...
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Just say a few magic words and the habit is gone. I have no doubt that's exactly what we'd all like. Unfortunately...
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FIGHT THE BINGE EATING!

  • Stop being a slave of food!
  • Get rid of binge eating!
  • Change disfunctional thinking patterns!
  • Tools based on my own experiences!
  • Bunch of information and yet, easy to read, with funny illustrations!